Small Group Training
Our trainers offer small group training!
These classes are small, personal, and often tailored to certain goals or people.
Small groups are open to non-members as well! Members receive a discounted rate for small groups.
These classes are small, personal, and often tailored to certain goals or people.
Small groups are open to non-members as well! Members receive a discounted rate for small groups.
Introduction to Our Trainers!
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Abby Langford, Fitness DirectorAbby has been teaching fitness for 13 years now. She has always loved learning and growing her knowledge in the fitness industry. She has had several certifications which include:
Cycling, TRX, Aqua Fitness, and HIIT, just to name a few. She loves what she does. From getting to know new people, building friendships, helping people achieve their fitness goals and getting to be alongside them during their journey. |
Marqie Postl, Fitness TrainerMarqie is a passionate and dedicated small group trainer committed to helping individuals achieve their fitness goals in a fun and supportive environment. With a focus on personalized coaching and group motivation, she creates dynamic, results-driven workouts tailored to each participant’s fitness level. Whether you’re new to fitness or a seasoned athlete, Marqie will guide you through every step of your journey, ensuring you stay motivated, challenged, and empowered to reach your full potential. Get ready to push yourself, build strength, and achieve your best with her by your side!
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Got questions about our small groups? Interested in joining? Talk to our front desk or email our Personal Training Director Marqie!
